Interview Series Vol. 105: Forming an Approach Habit

Interview with Keychain and Vox

Many of you struggle with approach anxiety, but do you ever actually stop to think what the root of the problem is? Approach anxiety always starts with one negative thought and then that thought is continuously built upon until your mind is completely taken over by doubt and negativity. The only cure for approach anxiety is to form a positive approach habit, which instructors Keychain and Vox will thoroughly demonstrate.

Some of the key points covered on this interview are:

  • What exactly is an “approach habit” and why is it important?
  • Effective strategies to improve your approach habit
  • Reasons to keep approaching
  • Exercises to control and eliminate approach anxiety