April 15, 2015


Episode 5 - Fitness And Health

Health and fitness make men feel good and look good. They also help develop a baseline level of attraction. Vici, an expert in fitness and the owner of Sports Food Nutrition, offers a wealth of information on the subject, including (1) key tips to lose weight, (2) basic concepts for bulking, (3) foundational principles for good nutrition, and (4) a list of pitfalls for people who are looking to achieve major results.


Click to download on iTunes

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