August 03, 2015

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Episode 19 - 8 Tips to Launch Your State into Overdrive

Hootie discusses "state," the final frontier in game. It is the component that, when tweaked correctly, greases the wheels of progress better than anything else. When state is high, good game takes place on autopilot. Hootie provides 8 different ways to boost state naturally and effectively.

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December 27, 2015

Great times on the WOD this morning from the 8:30 and 11:30 cslesas. I also saw quite a bit of improvement on the MU transitions!13:50 RX on the WOD. Gotta give props to Nick. He did the WOD RX in 12:05. (That’s almost in the 11 min range!) Boy’s got some lightning speed!

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